The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students by Daniel Rechtschaffen

The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students

Book Title: The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students

Publisher: W. W. Norton & Company

ISBN: 0393710467

Release Date: 2016-08-02

Author: Daniel Rechtschaffen


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Daniel Rechtschaffen with The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students

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A structured curriculum of classroom-ready lessons, practices, and worksheets for actualizing a powerful new educational paradigm: student mindfulness.

This workbook offers a step-by-step curriculum of classroom-ready mindfulness lessons for personal and professional development. It’s a trove of fun, easy activities specially designed to help educators engage K-12 students and cultivate mindful attributes like attention, compassion, and well-being. Rich with simple and effective tips, techniques, worksheets, and guided exercises developed through extensive on-the-ground experience with real students and teachers, The Mindful Education Workbook empowers readers with all the tools they need to integrate mindful education in the school day.