Book Title: The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students
Publisher: W. W. Norton & Company
Release Date: 2016-08-02
Author: Daniel Rechtschaffen
A structured curriculum of classroom-ready lessons, practices, and worksheets for actualizing a powerful new educational paradigm: student mindfulness.
This workbook offers a step-by-step curriculum of classroom-ready mindfulness lessons for personal and professional development. It’s a trove of fun, easy activities specially designed to help educators engage K-12 students and cultivate mindful attributes like attention, compassion, and well-being. Rich with simple and effective tips, techniques, worksheets, and guided exercises developed through extensive on-the-ground experience with real students and teachers, The Mindful Education Workbook
empowers readers with all the tools they need to integrate mindful education in the school day.